How to Rest?

How to Rest?

When we have demanding jobs, family or just life it can very difficult to rest or even relax.  Working as a case manager and helping my clients to achieve their goals and dreams; after work I come home to clean, cook or even spend time with both my child and husband.  I have found myself extremely tired and unable to fall a sleep. At times I feel stressed out and overwhelmed.

To overcome stress or even depression I had to learn to “rest” and relax”

Here are some ways to rest/relax:

Sleep-in and do not feel guilty! 🙂

Pamper yourself as if you are at the spa

Nails, Facials, Pedicure or anything else!

Hot Tub

Write, Read, or Watch a funny comedy.

Lastly, think positive thoughts that will always make you smile. 🙂
I am wearing a pencil skirt from ZanStyle... my black crop top is from Zara

Remember my LILLYS!  God said,

“Come to me, all you who are weary and burdened, and I will give you rest. 
Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 
For my yoke is easy and my burden is light.”
Matthew 11:28-30
Keep Smiling 🙂 🙂 🙂
In this post was in collaborations with ZanStyle   All opinions and styling are my own. Thank you for supporting all Blue Lilly Pad collaborations!

 

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